Pragma Pilates
(19)
Pilates studio in Stretford, England
Address: 107 Barton Rd, Stretford, Manchester M32 9AF, United Kingdom
Hours: Closed ⋅ Opens 9:30 AM Mon
Phone: +44 7977 001763
Pragma Pilates offers friendly group and personalised mat Pilates classes in the South Manchester area. My classes focus on building core strength and stability ...
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Pragma Pilates offers group and personalised mat. Pilates classes in the Manchester area. My classes. . Follow. . Posts.
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Pilates in Stretford, Manchester. Posts by Sarah Jones. pragma-pilates.business.site. 50 posts; 140 followers; 308 following ...
Pilates is the perfect exercise to help with postural discomfort in the neck, shoulders and back. Why? Because Pilates emphasises strengthening, mobilising
Pragma Pilates offers friendly group and personalised mat Pilates classes in South Manchester (UK). My classes focus on building core strength and stability ...
Duration: 0:04
Posted: Jul 9, 2018
Posted: Jul 9, 2018
I teach group and personal Mat Pilates classes in the South Manchester area. I am also available to teach Pilates in business settings and the public sector ...
Jan 5, 2021 · 9 likes, 2 comments - pragmapilates on January 5, 2021: "New year. New logo. Pilates for a strong and balanced body #pilatesforeverybody ...
A somatic approach to talk therapy, these sessions may include any of the following modalities: breath work, sensation awareness, grounding techniques, pilates, ...