Pragma Pilates
(19)
Pilates studio in Stretford, England
Address: 107 Barton Rd, Stretford, Manchester M32 9AF, United Kingdom
Hours: Closed ⋅ Opens 10:30 AM
Phone: +44 7977 001763
Pilates emphasises strengthening, mobilising and stabilising the supporting muscles of the spine and back. This is vital as 9 out of 10 of us will suffer back ...
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Rating
(16)
Pragma Pilates offers group and personalised mat. Pilates classes in the Manchester area. My classes. . Follow. . Posts.
Pilates in Stretford, Manchester. Posts by Sarah Jones. pragma-pilates.business.site. 50 posts; 140 followers; 310 following ...
Pilates is the perfect exercise to help with postural discomfort in the neck, shoulders and back. Why? Because Pilates emphasises strengthening, mobilising
Feb 21, 2024 · Pragma Pilates. FEBRUARY is all about new beginnings…introducing TUESDAY CLASSES.Anyone up for some Tuesday Pilates? While Monday and ...
Rating
(19)
My core strength and flexibility have really improved. Sarah's classes are really welcoming and friendly. I was nervous about doing something that would hurt my ...
Pragma Pilates offers friendly group and personalised mat Pilates classes in South Manchester (UK). My classes focus on building core strength and stability ...
Duration: 0:04
Posted: Jul 9, 2018
Posted: Jul 9, 2018
They usually don't like exercise and get bored quickly. With the Pragma System, rehabilitation can be turned into fun. The key is a sense of freedom and ...